Decreasing Fall Risk

There are many things you can do to reduce the risk of falling for a client. Report concerns you have about a client falling to the appropriate person where you work.

Encourage a client to:

do regular strengthening and balance
exercises;

keep physically active (a client may require an individualized program designed by a doctor or physical therapist);
have routine eye exams and wear prescribed glasses;
have routine hearing exams and wear prescribed hearing aids;
have medications reviewed by their doctor or pharmacist;
eat regular, healthy meals, and drink enough fluids;
reduce fall hazards in the home;
use a walker or other needed assistive devices;
get up slowly after eating, laying down, sitting, or resting;
walk slowly, watch where they are going, use handrails; and
avoid long robes, and wear the right type of shoes.

Footwear

All clients should have sturdy walking shoes that support their feet and ankles. Shoes that tie or supportive sneakers with thin, non-slip soles and Velcro fasteners to adjust for swelling of the feet are best. Slippers and jogging shoes with thick soles should be avoided. A doctor may prescribe custom orthotics for support and stability.

Tips to Reduce Fall Hazards in the Home

Keep walkways clear – especially to the bathroom.
Remove throw rugs and any other things a client may trip over.
Rooms and stairs should be free of clutter.
All rooms should have good lighting, especially hallways and stairs.
Stairs should have a strong handrail.
Vary the colors at floor level so you can see where the steps and edges are.
Use nightlights in a client’s room, in the hallway, and in the bathroom.
Keep frequently used items on lower kitchen and bathroom cabinet shelves.
Use handrails in tubs and next to toilets.
Use hand grips to help steady.
Use safety toilet seats to make standing and
sitting easier.
Use mats in showers and tubs.